The recipe Cooked Broccoli

Made From Scratch Recipes

Cooked Broccoli recipe is a Lunch meal that takes 15 minutes to make. If you enjoy for Lunch, you will like Cooked Broccoli!

Cooked Broccoli

Cooked Broccoli Recipe
Cooked Broccoli

Easy & Fast

What Course Is Cooked Broccoli?

Cooked Broccoli is for Lunch.


How Long Does Cooked Broccoli Recipe Take To Prepare?

Cooked Broccoli takes 10 minutes to prepare.


How Long Does Cooked Broccoli Recipe Take To Cook?

Cooked Broccoli takes 15 minutes to cook.


How Many Servings Does Cooked Broccoli Recipe Make?

Cooked Broccoli makes 4 servings.


What Are The Ingredients For Cooked Broccoli Recipe?

The ingredients for Cooked Broccoli are:

Olive Oil - 1 tbsp
Cumin Seeds - 1/4 tsp
Salt, Table - 1/2 tsp
Cayanne Pepper - 1/4 tsp
Water - 1/4 cup
Broccoli - 5 cup, chopped


How Do I Make Cooked Broccoli?

Here is how you make Cooked Broccoli:

Saute cumin in olive oil, add all ingredients, stir, lower heat, cover and cook for 15 minutes or until desired tenderness.Serving Size: 4 - 1/2 Cup ServingsNumber of Servings: 4Recipe submitted by SparkPeople user IDETERMINED.


What's The Nutritional Info For Cooked Broccoli?

The nutritional information for Cooked Broccoli is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 61.4
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 320.6 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 3.4 g
  • Protein: 3.3 g

What Dietary Needs Does Cooked Broccoli Meet?

The dietary needs meet for Cooked Broccoli is Vegetarian


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