The recipe Broccoli Quiche in colorful peppers

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Broccoli Quiche in colorful peppers recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like Broccoli Quiche in colorful peppers!

Broccoli Quiche in colorful peppers

Broccoli Quiche in colorful peppers Recipe
Broccoli Quiche in colorful peppers

What Course Is Broccoli Quiche in colorful peppers?

Broccoli Quiche in colorful peppers is for Dinner.


How Long Does Broccoli Quiche in colorful peppers Recipe Take To Prepare?

Broccoli Quiche in colorful peppers takes 15 minutes to prepare.


How Long Does Broccoli Quiche in colorful peppers Recipe Take To Cook?

Broccoli Quiche in colorful peppers takes 60 minutes to cook.


How Many Servings Does Broccoli Quiche in colorful peppers Recipe Make?

Broccoli Quiche in colorful peppers makes 4 servings.


What Are The Ingredients For Broccoli Quiche in colorful peppers Recipe?

The ingredients for Broccoli Quiche in colorful peppers are:

egg, bell pepper, cheese, milk, garlic powder, broccoli, spinach, basil


How Do I Make Broccoli Quiche in colorful peppers?

Here is how you make Broccoli Quiche in colorful peppers:

1. heat oven to 325. Cut the top off the peppers, scoop out seeds.2. spoon 1/4 cup broccoli into each pepper. beat eggs, milk, spinach, garlic and basil until blended. pour over broccoli. top with cheese.3. bake at 325 for 60-70 miuntes. until center is firm.Serving Size: I pepperNumber of Servings: 4Recipe submitted by SparkPeople user MSTKAWAIIKITTY.


What's The Nutritional Info For Broccoli Quiche in colorful peppers?

The nutritional information for Broccoli Quiche in colorful peppers is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 157.3
  • Total Fat: 6.9 g
  • Cholesterol: 190.6 mg
  • Sodium: 157.3 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 3.4 g
  • Protein: 12.6 g

What Dietary Needs Does Broccoli Quiche in colorful peppers Meet?

The dietary needs meet for Broccoli Quiche in colorful peppers is Low Carb


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