The recipe Cheesy broccoli quinoa

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Cheesy broccoli quinoa recipe is a Side Dish meal that takes 15 minutes to make. If you enjoy for Side Dish, you will like Cheesy broccoli quinoa!

Cheesy broccoli quinoa

Cheesy broccoli quinoa Recipe
Cheesy broccoli quinoa

Much like the rice casserole, but with more protein.

What Course Is Cheesy broccoli quinoa?

Cheesy broccoli quinoa is for Side Dish.


How Long Does Cheesy broccoli quinoa Recipe Take To Prepare?

Cheesy broccoli quinoa takes 5 minutes to prepare.


How Long Does Cheesy broccoli quinoa Recipe Take To Cook?

Cheesy broccoli quinoa takes 15 minutes to cook.


How Many Servings Does Cheesy broccoli quinoa Recipe Make?

Cheesy broccoli quinoa makes 3 servings.


What Are The Ingredients For Cheesy broccoli quinoa Recipe?

The ingredients for Cheesy broccoli quinoa are:

1 cup quinoa, well rinsed
1 1/2 cups vegetable broth or water
2 cups broccoli, chopped
1 cup reduced fat cheddar or mexi-blend cheese, shredded
1/2 tsp dried mustard
2 Tbs dried minced onion
salt and pepper to taste


How Do I Make Cheesy broccoli quinoa?

Here is how you make Cheesy broccoli quinoa:

Place everything but the cheese in a medium saucepan. Bring to a boil. Reduce heat, cover, and simmer until all liquid is absorbed (13-17 min). Remove from heat and stir in cheese until melted. Season with salt and pepper to taste. Serving Size: Serves 3-4Number of Servings: 3Recipe submitted by SparkPeople user WINDLASS.


What's The Nutritional Info For Cheesy broccoli quinoa?

The nutritional information for Cheesy broccoli quinoa is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 357.4
  • Total Fat: 12.1 g
  • Cholesterol: 26.7 mg
  • Sodium: 507.2 mg
  • Total Carbs: 49.9 g
  • Dietary Fiber: 5.8 g
  • Protein: 20.7 g

What Dietary Needs Does Cheesy broccoli quinoa Meet?

The dietary needs meet for Cheesy broccoli quinoa is Vegetarian


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