The recipe Tubettini Broccoli Scramble

Made From Scratch Recipes

Tubettini Broccoli Scramble recipe is a Lunch meal that takes 10 minutes to make. If you enjoy for Lunch, you will like Tubettini Broccoli Scramble!

Tubettini Broccoli Scramble

Tubettini Broccoli Scramble Recipe
Tubettini Broccoli Scramble

A quick to make, after exercise lunch.

What Course Is Tubettini Broccoli Scramble?

Tubettini Broccoli Scramble is for Lunch.


How Long Does Tubettini Broccoli Scramble Recipe Take To Prepare?

Tubettini Broccoli Scramble takes 10 minutes to prepare.


How Long Does Tubettini Broccoli Scramble Recipe Take To Cook?

Tubettini Broccoli Scramble takes 10 minutes to cook.


How Many Servings Does Tubettini Broccoli Scramble Recipe Make?

Tubettini Broccoli Scramble makes 3 servings.


What Are The Ingredients For Tubettini Broccoli Scramble Recipe?

The ingredients for Tubettini Broccoli Scramble are:

3/4 cups cooked tubettini
2 (sm. fist sized) broccoli crowns, chopped (178 g) & cooked al dente
100 grams chopped tomatoes
120 grams liquid egg substitute
2 Eggland's Best eggs


How Do I Make Tubettini Broccoli Scramble?

Here is how you make Tubettini Broccoli Scramble:

Combine all the ingredients and scramble until the egg is cooked through.Portion unused for after another day's exercise.Serving Size: Makes 3 servings - 1 cup eachNumber of Servings: 3Recipe submitted by SparkPeople user LILACEOUS.


What's The Nutritional Info For Tubettini Broccoli Scramble?

The nutritional information for Tubettini Broccoli Scramble is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 164.4
  • Total Fat: 3.4 g
  • Cholesterol: 117.1 mg
  • Sodium: 147.3 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 3.0 g
  • Protein: 12.0 g

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