Vegetarian

Broccoli-Carrot Stir-Fry is for Side Dish.

Broccoli-Carrot Stir-Fry takes 10 minutes to prepare.

Broccoli-Carrot Stir-Fry takes 10 minutes to cook.

Broccoli-Carrot Stir-Fry makes 4 servings.

The ingredients for Broccoli-Carrot Stir-Fry are:

1/3 cup orange juice
1 Tbsp dry sherry
1 tsp cornstarch
1 Tbsp canola oil
1 tsp grated ginger root
1 1/2 cups thinly sliced carrots
1 cup chopped broccoli
2 Tbsp chopped walnuts

Here is how you make Broccoli-Carrot Stir-Fry:

stir together orange juice, cornstarch and dry sherry and set aside for sauce.pour oil into a large skillet, pre-heat and add ginger for 15 sec.add carrots and broccoli and saute till tender. about five min. stir in sauce and stir until thick and bubbly and heated through. Stir in walnuts and serve. Number of Servings: 4Recipe submitted by SparkPeople user MARTYCAN.

The nutritional information for Broccoli-Carrot Stir-Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 101.1

• Total Fat: 6.2 g
• Cholesterol: 0.0 mg
• Sodium: 39.9 mg
• Total Carbs: 10.0 g
• Dietary Fiber: 2.3 g
• Protein: 1.9 g