The recipe Tofu Broccoli Loaf
Tofu Broccoli Loaf recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like Tofu Broccoli Loaf!
Tofu Broccoli Loaf
- What Course Is Tofu Broccoli Loaf?
- How Long Does Tofu Broccoli Loaf Recipe Take To Prepare?
- How Long Does Tofu Broccoli Loaf Recipe Take To Cook?
- How Many Servings Does Tofu Broccoli Loaf Recipe Make?
- What Are The Ingredients For Tofu Broccoli Loaf Recipe?
- How Do I Make Tofu Broccoli Loaf?
- What's The Nutritional Info For Tofu Broccoli Loaf?
- What Type Of Cuisine Is Tofu Broccoli Loaf?
- What Dietary Needs Does Tofu Broccoli Loaf Meet?
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Balanced protein/carb/fat ratios vegetarian loaf! What Course Is Tofu Broccoli Loaf?Tofu Broccoli Loaf is for Dinner. How Long Does Tofu Broccoli Loaf Recipe Take To Prepare?Tofu Broccoli Loaf takes 10 minutes to prepare. How Long Does Tofu Broccoli Loaf Recipe Take To Cook?Tofu Broccoli Loaf takes 60 minutes to cook. How Many Servings Does Tofu Broccoli Loaf Recipe Make?Tofu Broccoli Loaf makes 2 servings. What Are The Ingredients For Tofu Broccoli Loaf Recipe?The ingredients for Tofu Broccoli Loaf are: Mori-Nu, Tofu, silken, firm, 349 grams (one block)Canola Oil 1tsp Garlic, 1 tsp (remove) Yellow Mustard 1 tbsp Tomato Paste, 30 grams Soy Sauce, 1 tbsp Peanuts, dry-roasted, 30 grams Broccoli, frozen, 250 grams (defrosted and patted dry) Hot Chili Peppers 1tsp chopped or diced How Do I Make Tofu Broccoli Loaf?Here is how you make Tofu Broccoli Loaf: 1. Preheat oven to 175'C. Grease loaf tin with 1 tsp oil2. Press the tofu for a while to remove excess water. Place into mixing bowl and crumble up.3. Add the rest of the ingredients in and mix well. Put into the loaf tin pressing down firmly.4. Bake for about an hour, let settle for 10 minutes before serving. Number of Servings: 2Recipe submitted by SparkPeople user POOKIEPUP.What's The Nutritional Info For Tofu Broccoli Loaf?The nutritional information for Tofu Broccoli Loaf is:
What Dietary Needs Does Tofu Broccoli Loaf Meet?The dietary needs meet for Tofu Broccoli Loaf is Low Carb |
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