The recipe Tofu with Broccoli, Carrots and Peas

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Tofu with Broccoli, Carrots and Peas recipe is a meal that takes several minutes to make. If you enjoy for , you will like Tofu with Broccoli, Carrots and Peas!

Tofu with Broccoli, Carrots and Peas

Tofu with Broccoli, Carrots and Peas Recipe
Tofu with Broccoli, Carrots and Peas

How Long Does Tofu with Broccoli, Carrots and Peas Recipe Take To Prepare?

Tofu with Broccoli, Carrots and Peas takes several minutes to prepare.


How Long Does Tofu with Broccoli, Carrots and Peas Recipe Take To Cook?

Tofu with Broccoli, Carrots and Peas takes several minutes to cook.


How Many Servings Does Tofu with Broccoli, Carrots and Peas Recipe Make?

Tofu with Broccoli, Carrots and Peas makes 3 servings.


What Are The Ingredients For Tofu with Broccoli, Carrots and Peas Recipe?

The ingredients for Tofu with Broccoli, Carrots and Peas are:

Super Firm Cubed Tofu - 1 package
1 can of Del Monte Carrots
Green Giant Frozen Baby Sweet Peas (1 cup)
365 Broccoli Florets (1/2 package)


How Do I Make Tofu with Broccoli, Carrots and Peas?

Here is how you make Tofu with Broccoli, Carrots and Peas:

Makes 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user ECLECTICCHEF.


What's The Nutritional Info For Tofu with Broccoli, Carrots and Peas?

The nutritional information for Tofu with Broccoli, Carrots and Peas is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 205.8
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 493.3 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 9.8 g
  • Protein: 13.5 g

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