The recipe Buckwheat Tabouli

Made From Scratch Recipes

Buckwheat Tabouli recipe is a meal that takes several minutes to make. If you enjoy for , you will like Buckwheat Tabouli!

Buckwheat Tabouli

Buckwheat Tabouli Recipe
Buckwheat Tabouli

Buckwheat tabouli

How Long Does Buckwheat Tabouli Recipe Take To Prepare?

Buckwheat Tabouli takes several minutes to prepare.


How Long Does Buckwheat Tabouli Recipe Take To Cook?

Buckwheat Tabouli takes several minutes to cook.


How Many Servings Does Buckwheat Tabouli Recipe Make?

Buckwheat Tabouli makes 4 servings.


What Are The Ingredients For Buckwheat Tabouli Recipe?

The ingredients for Buckwheat Tabouli are:

2 cups cooked Eden organic buckwheat, cooled and fluffed
1 cucumber chopped
2 small tomatoes, chopped
2/3 cup scallions or green onions
? cup fresh mint (the more the better I think!) chopped
2 cups fresh parsely chopped
1 clove garlic minced
1 fresh lemon juice
1/4 cup olive oil
2 teaspoons sea salt


How Do I Make Buckwheat Tabouli?

Here is how you make Buckwheat Tabouli:

Combine all ingredients. Chill at least one hour. Serve on romaine lettuce in a pita (or eat it out of a bowl!)Number of Servings: 4Recipe submitted by SparkPeople user SUSAN1019.


What's The Nutritional Info For Buckwheat Tabouli?

The nutritional information for Buckwheat Tabouli is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 246.9
  • Total Fat: 9.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 23.5 mg
  • Total Carbs: 38.0 g
  • Dietary Fiber: 6.5 g
  • Protein: 7.6 g

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