The recipe *Bulgur Bowl

Made From Scratch Recipes

*Bulgur Bowl recipe is a Lunch meal that takes 20 minutes to make. If you enjoy for Lunch, you will like *Bulgur Bowl!

*Bulgur Bowl

*Bulgur Bowl Recipe
*Bulgur Bowl

Very filling and delicious vegetarian lunch that packs in 2 servings of fruit/veggies, plenty of protein and lot of fiber.

*Bulgur Bowl

What Course Is *Bulgur Bowl?

*Bulgur Bowl is for Lunch.


How Long Does *Bulgur Bowl Recipe Take To Prepare?

*Bulgur Bowl takes 5 minutes to prepare.


How Long Does *Bulgur Bowl Recipe Take To Cook?

*Bulgur Bowl takes 20 minutes to cook.


How Many Servings Does *Bulgur Bowl Recipe Make?

*Bulgur Bowl makes 1 servings.


What Are The Ingredients For *Bulgur Bowl Recipe?

The ingredients for *Bulgur Bowl are:

1/2 cup Salsa
1/4 Avocados, California (Haas)
1/4 lime, yields Lime Juice
1/4 cup Yellow Sweet Corn, Frozen
1/2 cup Bulgur, cooked
1/4 cup Bush's Low Sodium Black Beans


How Do I Make *Bulgur Bowl?

Here is how you make *Bulgur Bowl:

Bring 1/2 cup water (add boullion if desired) to a boil, stir in 1/4 cup Bulgur, cover and turn off heat... leave until all water is absorbed, approximately 20-30 minutes.Place the cooked Bulgur in bowl, add Salsa, Black Beans, Corn and Avocado, in that order. Squeeze juice from lime over... EnjoyServing Size: 1 Serving


What's The Nutritional Info For *Bulgur Bowl?

The nutritional information for *Bulgur Bowl is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 252.8
  • Total Fat: 7.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 632.2 mg
  • Total Carbs: 44.9 g
  • Dietary Fiber: 11.8 g
  • Protein: 8.4 g

What Dietary Needs Does *Bulgur Bowl Meet?

The dietary needs meet for *Bulgur Bowl is Vegetarian


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