The recipe South of the Border Burger

Made From Scratch Recipes

South of the Border Burger recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like South of the Border Burger!

South of the Border Burger

South of the Border Burger Recipe
South of the Border Burger

What Course Is South of the Border Burger?

South of the Border Burger is for Dinner.


How Long Does South of the Border Burger Recipe Take To Prepare?

South of the Border Burger takes 10 minutes to prepare.


How Long Does South of the Border Burger Recipe Take To Cook?

South of the Border Burger takes 10 minutes to cook.


How Many Servings Does South of the Border Burger Recipe Make?

South of the Border Burger makes 4 servings.


What Are The Ingredients For South of the Border Burger Recipe?

The ingredients for South of the Border Burger are:

1 19 oz can of black beans
1/2 cup finely chopped red onion
1 clove garlic
1/2 cup salsa
1 oz baked corn chips made into crumbs
1 tsp hot sauce
2 tsp ground cumin
2 tbsp fresh cilantro, chopped
2 tsp olive oil






How Do I Make South of the Border Burger?

Here is how you make South of the Border Burger:

1. Preheat bbq or grill to medium high heat2. in a bowl, mash beans with a fork or potato masher, laving some beans intact3. Mix in remaining ingredients, except oil and shape into 6 patties4. Brush patties with oil and grill 4 minutes per side. Number of Servings: 4Recipe submitted by SparkPeople user JANHAM.


What's The Nutritional Info For South of the Border Burger?

The nutritional information for South of the Border Burger is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 159.5
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 187.7 mg
  • Total Carbs: 30.0 g
  • Dietary Fiber: 8.9 g
  • Protein: 9.1 g

What Dietary Needs Does South of the Border Burger Meet?

The dietary needs meet for South of the Border Burger is Vegetarian


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