The recipe Eggplant Chickpea Burgers

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Eggplant Chickpea Burgers recipe is a Lunch meal that takes 10 minutes to make. If you enjoy for Lunch, you will like Eggplant Chickpea Burgers!

Eggplant Chickpea Burgers

Eggplant Chickpea Burgers Recipe
Eggplant Chickpea Burgers

I found this recipe on seriouseats.com and I'm in love so I thought I'd share it! *You WILL need a food processor or processing blender/bullet to get this done right

What Course Is Eggplant Chickpea Burgers?

Eggplant Chickpea Burgers is for Lunch.


How Long Does Eggplant Chickpea Burgers Recipe Take To Prepare?

Eggplant Chickpea Burgers takes 50 minutes to prepare.


How Long Does Eggplant Chickpea Burgers Recipe Take To Cook?

Eggplant Chickpea Burgers takes 10 minutes to cook.


How Many Servings Does Eggplant Chickpea Burgers Recipe Make?

Eggplant Chickpea Burgers makes 10 servings.


What Are The Ingredients For Eggplant Chickpea Burgers Recipe?

The ingredients for Eggplant Chickpea Burgers are:

Follow the link for the original recipe (My version uses olive oil instead of canola oil, and in a slightly smaller quantity; I also did not include Marmite, flour, thyme, salt or pepper in my version, and substituted Balsamic vinegar for the soy sauce)

Spices I added and highly recommend:
1 t. Paprika
1 t. Fenugreek
1 t. coriander

http://www.seriouseats.com/recipes/2012/03/homemade-veggie-vegan-burgers-that-dont-suck-recipe.html


How Do I Make Eggplant Chickpea Burgers?

Here is how you make Eggplant Chickpea Burgers:

View the original recipe and instructions here:http://www.seriouseats.com/recipes/2012/03/homemade-veggie-vegan-burgers-that-dont-suck-recipe.htmlServing Size: Makes 8-10 burger patties w/3.5" diameter (depending on how thick you form them)Number of Servings: 10Recipe submitted by SparkPeople user CMMORAN22.


What's The Nutritional Info For Eggplant Chickpea Burgers?

The nutritional information for Eggplant Chickpea Burgers is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 235.4
  • Total Fat: 10.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 300.1 mg
  • Total Carbs: 29.8 g
  • Dietary Fiber: 4.9 g
  • Protein: 6.7 g

What Dietary Needs Does Eggplant Chickpea Burgers Meet?

The dietary needs meet for Eggplant Chickpea Burgers is Vegan


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