Vegetarian

Ani Phyo's Sun Burgers takes 5 minutes to prepare.

Ani Phyo's Sun Burgers takes several minutes to cook.

Ani Phyo's Sun Burgers makes 7 servings.

The ingredients for Ani Phyo's Sun Burgers are:

Sun Burgers
From Ani's Raw Food Kitchen
Posted on azcentral.com

2 stalks celery, chopped (about 3/4 cup)
1/4 cup yellow onion, chopped
1/2 cup red bell pepper, chopped
1 teaspoon sea salt
2 teaspoons oregano, fresh or dried
1 cup sunflower seeds, ground
1/2 cup flax seeds, ground
1/2 cup filtered water

Here is how you make Ani Phyo's Sun Burgers:

To make burgers, put all the ingredients in a bowl, adding the water last. Mix well. Form four balls and flatten into patties. If you'd like a firmer patty, dehydrate the burgers for three hours at 104 degrees (in a food dehydrator) and serve warm. Top burgers with sliced tomato and lettuce, and serve with your favorite raw bread and condiments.Number of Servings: 7Recipe submitted by SparkPeople user APPIFANIE.

The nutritional information for Ani Phyo's Sun Burgers is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 177.1

• Total Fat: 13.8 g
• Cholesterol: 0.0 mg
• Sodium: 347.8 mg
• Total Carbs: 9.6 g
• Dietary Fiber: 6.1 g
• Protein: 6.1 g

The dietary needs meet for Ani Phyo's Sun Burgers is Vegan