Vegetarian

Portobello "Burgers" with Sunny Pesto Mayo is for Sandwich.

Portobello "Burgers" with Sunny Pesto Mayo takes 20 minutes to prepare.

Portobello "Burgers" with Sunny Pesto Mayo takes 5 minutes to cook.

Portobello "Burgers" with Sunny Pesto Mayo makes 4 servings.

The ingredients for Portobello "Burgers" with Sunny Pesto Mayo are:

4 large portobello 'shrooms
1/4 C fat-free Italian dressing
1/3 C Low-fat mayo
1/4 C salted roasted sunflower seeds (optional)
2 tablespoons pesto
4 whole grain rolls, toasted
4 slices yellow or red tomatoes
1 cup arugula

Here is how you make Portobello "Burgers" with Sunny Pesto Mayo:

Makes 4 "burgers"1. In a large ziplock, set on a shallow dish, combine mushrooms and Italian dressing. Seal bag. Marinate at room temp for an hour. 2. place mushrooms on rack of uncovered grill for 5 to 6 minutes until tender. You can cook them in the oven as well. 3. Meanwhile, in a small bowl , combine mayonnaise, sunflower seeds and pesto. Spread evenly on both sides of your rolls....... Then put some on the buns. : )4. Top each roll with a 'shroom, tomato slice and 1/4 of the arugula. feel free to add onions if you like.Enjoy!Number of Servings: 4Recipe submitted by SparkPeople user BLONDEREDHEAD1.

The nutritional information for Portobello "Burgers" with Sunny Pesto Mayo is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 169.5

• Total Fat: 8.2 g
• Cholesterol: 4.6 mg
• Sodium: 506.6 mg
• Total Carbs: 17.3 g
• Dietary Fiber: 4.3 g
• Protein: 7.1 g

The dietary needs meet for Portobello "Burgers" with Sunny Pesto Mayo is Vegetarian