The recipe Seitan Burgers

Made From Scratch Recipes

Seitan Burgers recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Seitan Burgers!

Seitan Burgers

Seitan Burgers Recipe
Seitan Burgers

Seitan burgers using store-bought packaged seitan.

What Course Is Seitan Burgers?

Seitan Burgers is for Dinner.


How Long Does Seitan Burgers Recipe Take To Prepare?

Seitan Burgers takes 10 minutes to prepare.


How Long Does Seitan Burgers Recipe Take To Cook?

Seitan Burgers takes 10 minutes to cook.


How Many Servings Does Seitan Burgers Recipe Make?

Seitan Burgers makes 6 servings.


What Are The Ingredients For Seitan Burgers Recipe?

The ingredients for Seitan Burgers are:

200g Seitan, ground well in a food processor
3 cloves garlic, pressed
80g wheat germ
2 TB tomato paste
2 TB soy sauce
1/2 TB liquid smoke
1 tsp mustard (Dijon or any other type)
2-3 tsp dried onion flakes
1 TB Pumpkin seed oil


How Do I Make Seitan Burgers?

Here is how you make Seitan Burgers:

First ground the seitan in a food processor. Then mix all the ingredients together in a large mixing bowl. Form 6 patties. To prepare cook on a med-high temperature in a lightly oiled frying pan.Number of Servings: 6Recipe submitted by SparkPeople user GARDYLOO.


What's The Nutritional Info For Seitan Burgers?

The nutritional information for Seitan Burgers is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 244.4
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 364.0 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 4.1 g
  • Protein: 27.1 g

What Dietary Needs Does Seitan Burgers Meet?

The dietary needs meet for Seitan Burgers is Vegan


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