Vegetarian

Make your own- FROZEN BFAST BURRITO is for Breakfast.

Make your own- FROZEN BFAST BURRITO takes 10 minutes to prepare.

Make your own- FROZEN BFAST BURRITO takes 10 minutes to cook.

Make your own- FROZEN BFAST BURRITO makes 8 servings.

The ingredients for Make your own- FROZEN BFAST BURRITO are:

La Tortilla Whole Wheat Low Carb Tortillas (8 in a pkg)
1 pkg Shawnee Mills Peppered Gravy mix (or whatever brand you prefer)
1 small carton egg beaters
1 box Morning Star Meatless Sausage Patties (6 in a box)

Here is how you make Make your own- FROZEN BFAST BURRITO:

Scramble the Egg beaters until Done.Cook Gravy using the directions on the back.Heat up/dethaw PattiesLay Tortillas out on a counter. Evenly distibute all of the ingredients into 8 tortillas.(end up being 1/4 Cup Scrambled eggs, 1/4 Cup Gravy, and 3/4 sausage patty)***I cut up the sausage patty so it is evenly distributed throughout the burrito.Wrap up the tortillas. Place on a baking sheet. Once complete, place in the freezer to set up. Once set up, wrap individual burritos in foil for a fast bfast on the go.Heating Instructions: Take off foil. Wrap tortilla in a damp papertowel. Microwave for 1 minute on high. TURN OVER, then microwave for another minute. (Make sure the inside is fully heated through...depending on microwave, you may need more time.)Serving Size: Makes 8 Breakfast BurritosNumber of Servings: 8Recipe submitted by SparkPeople user KGIEBLER.

The nutritional information for Make your own- FROZEN BFAST BURRITO is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 202.5

• Total Fat: 7.3 g
• Cholesterol: 0.0 mg
• Sodium: 837.5 mg
• Total Carbs: 27.3 g
• Dietary Fiber: 14.8 g
• Protein: 21.0 g

The dietary needs meet for Make your own- FROZEN BFAST BURRITO is Vegetarian