Vegetarian

Cabbage Diet is for Soup.

Cabbage Diet takes 30 minutes to prepare.

Cabbage Diet takes 60 minutes to cook.

Cabbage Diet makes 35 servings.

The ingredients for Cabbage Diet are:

Ingredients

1 head of cabbage

3 medium yellow onions

3 medium Vidalia or other sweet onions

1 large green pepper

1 large red pepper

5 whole tomatoes

1 large bunch of celery

4 packets of Lipton low-sodium Onion Soup Mix***

2 tbs olive oil

28 oz water

Here is how you make Cabbage Diet:

Dice the onions, peppers and celery and saute over medium heat in a large pot with the olive oil until the onions are translucent. Chop the cabbage, dice the tomatoes and add to the pot. Pour in the water and onion soup mix and stir until the mix is fully incorporated. Cover and simmer for about 45 minutes, stirring occasionally. Enjoy it piping hot.***In place of Lipton?s Onion Soup Mix, you can just put the following ingredients together (equals one packet of dry onion soup mix):4 teaspoons beef bouillon granules, 8 teaspoons dried onion flakes, 1 teaspoon onion powder and 1/4 teaspoon seasoned pepper.Serving Size: 1 Cup ServingsNumber of Servings: 35Recipe submitted by SparkPeople user LAURABRUBAKER.

The nutritional information for Cabbage Diet is:

• Servings Per Recipe: 35
• Amount Per Serving
• Calories: 64.3

• Total Fat: 1.0 g
• Cholesterol: 0.0 mg
• Sodium: 763.7 mg
• Total Carbs: 12.0 g
• Dietary Fiber: 1.5 g
• Protein: 2.0 g