The recipe Protein Powder Mug Cake

Made From Scratch Recipes

Protein Powder Mug Cake recipe is a meal that takes several minutes to make. If you enjoy for , you will like Protein Powder Mug Cake!

Protein Powder Mug Cake

Protein Powder Mug Cake Recipe
Protein Powder Mug Cake

How Long Does Protein Powder Mug Cake Recipe Take To Prepare?

Protein Powder Mug Cake takes several minutes to prepare.


How Long Does Protein Powder Mug Cake Recipe Take To Cook?

Protein Powder Mug Cake takes several minutes to cook.


How Many Servings Does Protein Powder Mug Cake Recipe Make?

Protein Powder Mug Cake makes 1 servings.


What Are The Ingredients For Protein Powder Mug Cake Recipe?

The ingredients for Protein Powder Mug Cake are:

34 g protein powder
1/4 t baking powder
1 t cinnamon
sugar substitute
1 egg white
1 T applesauce


How Do I Make Protein Powder Mug Cake?

Here is how you make Protein Powder Mug Cake:

Spray mug with cooking spray.Stir dry ingredients together.Mix in wet ingredients.Microwave 60-75 seconds.Pop out of mug and top with peanut butter (not in nutrition info).Number of Servings: 1Recipe submitted by SparkPeople user ALLISON140.


What's The Nutritional Info For Protein Powder Mug Cake?

The nutritional information for Protein Powder Mug Cake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 159.9
  • Total Fat: 2.2 g
  • Cholesterol: 45.0 mg
  • Sodium: 247.8 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 1.4 g
  • Protein: 31.1 g

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