The recipe Carrot hummus from FMP

Made From Scratch Recipes

Carrot hummus from FMP recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like Carrot hummus from FMP!

Carrot hummus from FMP

Carrot hummus from FMP Recipe
Carrot hummus from FMP

This recipe is from the Forks Meal Planner. The recipe says it makes 2 servings, but those are pretty big servings, so it might be more servings if you spread it on toast or something

What Course Is Carrot hummus from FMP?

Carrot hummus from FMP is for Snack.


How Long Does Carrot hummus from FMP Recipe Take To Prepare?

Carrot hummus from FMP takes 5 minutes to prepare.


How Long Does Carrot hummus from FMP Recipe Take To Cook?

Carrot hummus from FMP takes 5 minutes to cook.


How Many Servings Does Carrot hummus from FMP Recipe Make?

Carrot hummus from FMP makes 2 servings.


What Are The Ingredients For Carrot hummus from FMP Recipe?

The ingredients for Carrot hummus from FMP are:

.5 cup, chopped Carrots, raw
1 fl oz Lemon Juice
1 clove Garlic
1.5 cup Chickpeas (garbanzo beans)
1 tbsp Tahini
1 dash Salt
1 dash Pepper, black
.125 serving Hot Sauce, Sriracha Hot Chili Sauce 1 tsp (5g)


How Do I Make Carrot hummus from FMP?

Here is how you make Carrot hummus from FMP:

Blend together with a little water if necessary (I use the liquid from the beans).Serving Size: 2 1-cup servingsNumber of Servings: 2Recipe submitted by SparkPeople user SERENE-AGAIN.


What's The Nutritional Info For Carrot hummus from FMP?

The nutritional information for Carrot hummus from FMP is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 278.4
  • Total Fat: 6.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 653.1 mg
  • Total Carbs: 47.3 g
  • Dietary Fiber: 9.6 g
  • Protein: 10.7 g

What Dietary Needs Does Carrot hummus from FMP Meet?

The dietary needs meet for Carrot hummus from FMP is Vegan


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