Vegetarian

Microwave Carrot Risotto is for Dinner.

Microwave Carrot Risotto takes 10 minutes to prepare.

Microwave Carrot Risotto takes 25 minutes to cook.

Microwave Carrot Risotto makes 4 servings.

The ingredients for Microwave Carrot Risotto are:

Carrot juice, 2 cups
Vegetable Broth, 1+3/4 cups
White Wine, 1/2 cup
Olive Oil, 1 tbsp
Water, 1 cup
Carrots, raw, 2 cups, grated
Onions, raw, 0.5 small
White Rice, short grain, 2 cups
Parmesan Cheese, grated, 1/3 cup
Salt, 1 tsp
Pepper, black, 1 tsp
Parsley, 2 tbsp freshly chopped

Here is how you make Microwave Carrot Risotto:

Makes 6 cups (4 main dish servings)In 2-quart sauce pan, heat carrot juice, broth, wine, and water to boiling. Reduce heat and cover.In 3-4 quart microwave-safe casserole, combine oil, carrots, and onions. Microwave (uncovered) on high for 2 min, or until onion has softened. Stir in rice, then cook for an additional minute.Stir hot liquid into rice mixture. Cover casserole with lid (or plastic wrap with holes punched in) and cook on medium until most of the liquid is absorbed and rice is tender but firm (~15-20 min)Stir in Parmesan, salt, and pepper. Sprinkle with parsley. Serve hot.Number of Servings: 4Recipe submitted by SparkPeople user FOLLIAGE.

The nutritional information for Microwave Carrot Risotto is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 287.1

• Total Fat: 6.4 g
• Cholesterol: 6.5 mg
• Sodium: 1,219.3 mg
• Total Carbs: 45.3 g
• Dietary Fiber: 2.8 g
• Protein: 7.4 g

The dietary needs meet for Microwave Carrot Risotto is Vegetarian