Vegetarian

Carrot Top Scramble takes several minutes to prepare.

Carrot Top Scramble takes several minutes to cook.

Carrot Top Scramble makes 4 servings.

The ingredients for Carrot Top Scramble are:

1 tbsp olive oil
1/3 med onion, chopped
3 cloves garlic, minced
carrot greens, chopped
1 cup canned diced tomato (or fresh)
4 eggs (I used two whole eggs and two egg whites)
2 tbsp fresh cilantro, chopped
salt and pepper to taste

Here is how you make Carrot Top Scramble:

1) Saut?e onion in a little olive oil for 2 ? 3 minutes; add garlic and continue to cook for another minute or so.2) Toss in chopped carrot greens. Stir and cook for 2 ? 3 minutes until they begin to wilt.3) Add diced tomato and simmer covered 3 minutes.4) Crack eggs into mixture and scramble until well combined.5) Top with cilantro. Season with salt and pepper to taste.Number of Servings: 4Recipe submitted by SparkPeople user JWARD199.

The nutritional information for Carrot Top Scramble is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 142.9

• Total Fat: 8.4 g
• Cholesterol: 212.5 mg
• Sodium: 379.4 mg
• Total Carbs: 5.2 g
• Dietary Fiber: 1.2 g
• Protein: 7.0 g

The dietary needs meet for Carrot Top Scramble is Vegetarian