Vegetarian

Breakfast Casserole is for Breakfast.

Breakfast Casserole takes 30 minutes to prepare.

Breakfast Casserole takes 40 minutes to cook.

Breakfast Casserole makes 4 servings.

The ingredients for Breakfast Casserole are:

3 cups potatoes (with skin), finely chopped
2 cups sliced mushrooms
2 cups cooked or thawed frozen spinach
1 1/2 onions, chopped
4 cloves garlic, minced
1 1/2 cup low-fat milk
4 eggs
3/4 cup cheese

Here is how you make Breakfast Casserole:

Serving Size:?4 servingsPreheat oven to 350 degrees. Spray medium cooking pan with nonstick spray. Saute potatoes, onions, and garlic until potatoes are tender. Meanwhile, mix beat eggs and milk together in bowl. Spray square baking pan with nonstick cooking spray. Layer potatoes in baking pan; add mushrooms, spinach, and cheese. Season with your favorite herbs, and a little salt and pepper. Pour egg batter over top. Bake for 40-45 minutes.Number of Servings: 4Recipe submitted by SparkPeople user EMKAYSEE.

The nutritional information for Breakfast Casserole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 319.1

• Total Fat: 9.9 g
• Cholesterol: 255.0 mg
• Sodium: 384.6 mg
• Total Carbs: 35.5 g
• Dietary Fiber: 5.5 g
• Protein: 23.3 g