Vegetarian

Mom's breakfast casserole is for Breakfast.

Mom's breakfast casserole takes 10 minutes to prepare.

Mom's breakfast casserole takes 30 minutes to cook.

Mom's breakfast casserole makes 15 servings.

The ingredients for Mom's breakfast casserole are:

1 large Egg, fresh, whole, raw
.25 cup Flour, white
.5 tsp Baking Powder
8 oz Cottage Cheese, Nonfat
1 cup, shredded Cheddar Cheese
1 serving Chilles El Paso Green Chille's chopped 4.5 ounce can whole can/serving (by MYUTMOST4HIM)
2 cup kernels Yellow Sweet Corn, Frozen
2 cup Beans, black

Here is how you make Mom's breakfast casserole:

Combine first 3 ingredients and mix well. Stir in 1/2 to 3/4 of shredded cheese and remaining ingredients. Spray 9 X 13 pan (glass works best) wit PAM or grease well, then pour in mixture. Top with remaining cheese and mild salsa. Recipe can be varied by layering chopped chicken or cooked ground beef on the bottom before adding mixture. Bake at 400 for 15 minutes, reduce heat to 350 for 15 to 20 more minutes.*Bisquick can be used instead of the baking powder and flour. Doubling the amount of flour makes it firmer if you plan to cut in squares..Serving Size: 1/15 of 9x13 panNumber of Servings: 15Recipe submitted by SparkPeople user BERUBED.

The nutritional information for Mom's breakfast casserole is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 112.4

• Total Fat: 3.2 g
• Cholesterol: 22.5 mg
• Sodium: 179.5 mg
• Total Carbs: 13.6 g
• Dietary Fiber: 2.7 g
• Protein: 8.4 g

Mom's breakfast casserole is Mexican cuisine.

The dietary needs meet for Mom's breakfast casserole is Vegetarian