Vegetarian

Light Broccoli Casserole is for Dinner.

Light Broccoli Casserole takes 10 minutes to prepare.

Light Broccoli Casserole takes 30 minutes to cook.

Light Broccoli Casserole makes 6 servings.

The ingredients for Light Broccoli Casserole are:

* 1/4 c Kraft Miracle Whip Light Dressing
* 1 lb Frozen Broccoli
* 1 can (10 3/4 oz) Reduced Sodium Cream of Mushroom Soup
* 1 c 2% Shredded Cheddar Cheese
* 1 large Egg
* 1 tbsp Butter
* 1/2 c Skim Milk
* Black Pepper

Here is how you make Light Broccoli Casserole:

Preheat oven to 350?F. Spray a 13x9 baking dish with cooking spray.Cook broccoli until crisp-tender. Transfer to a strainer and run cold water over it. Drain.Meanwhile, mix soup, egg, mayonnaise, cheese, butter, milk and pepper in a saucepan and cook over medium-low heat, stirring constantly, until melted and combined.Spread broccoli evenly in baking dish. Pour cheese mixture on top. Bake for 30 minutes.(Optional) Add crushed crackers to the top before baking. (Not included in nutritional info.)Good for a side dish or main course!Number of Servings: 6Recipe submitted by SparkPeople user STEPHYKAY11.

The nutritional information for Light Broccoli Casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 176.3

• Total Fat: 11.7 g
• Cholesterol: 54.7 mg
• Sodium: 580.7 mg
• Total Carbs: 10.8 g
• Dietary Fiber: 3.4 g
• Protein: 9.8 g