Vegetarian

burrito casserole is for Dinner.

burrito casserole takes 15 minutes to prepare.

burrito casserole takes 35 minutes to cook.

burrito casserole makes 6 servings.

The ingredients for burrito casserole are:

2 pkg (8.8 oz each) fully cooked instant brown rice
15 oz jar salsa
1/2 tsp oregano
15 oz can fat free refried beans
10 oz package frozen corn, thawed
1 tsp chili powder
1/2 tsp ground cumin
1 1/2 c reduced fat shredded taco cheese blend
2 package (10 oz each) frozen spinach, thawed and squeezed dry
3 Tb chopped cilantro

Here is how you make burrito casserole:

In a large bowl combine rice, salsa, and oregano. In a second bowl combine beans, corn, chili powder, and cumin.Coat 13x9 pan with non-stick spray. Spread half of rice mix evenly on bottom, layered bean mixture and then half the cheese over top of rice. Scatter spinach over cheese. Top with remaining rice and cheese.Heat oven to 350. Bake uncovered 35 minutes and sprinkle with cilantro before serving.Can be kept 2 days in fridge, covered, before baking. If doing so, remove from fridge 15 minutes before putting in oven and remove cover.Serving Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user KLYN2006.

The nutritional information for burrito casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 284.3

• Total Fat: 3.2 g
• Cholesterol: 5.9 mg
• Sodium: 627.6 mg
• Total Carbs: 49.7 g
• Dietary Fiber: 8.2 g
• Protein: 17.3 g

burrito casserole is Mexican cuisine.