Vegetarian

YUMMY BURRITO CASSEROLE is for Dinner.

YUMMY BURRITO CASSEROLE takes 15 minutes to prepare.

YUMMY BURRITO CASSEROLE takes 35 minutes to cook.

YUMMY BURRITO CASSEROLE makes 3 servings.

The ingredients for YUMMY BURRITO CASSEROLE are:

1 package Success Instant Brown Rice, cooked
1 cup salsa
1/4 teaspoon oregano
1/4-1/2 teaspoon chili powder
1/4 teaspoon cumin
1 cup refried vegetarian beans
1/2 cup frozen corn, thawed
1 cup shredded red-fat taco blend cheese
1 packages (10 oz)
3 green onions & cilantro garnish (optional)

Here is how you make YUMMY BURRITO CASSEROLE:

1. In medium bowl, combine rice salsa and oregano. In second medium bowl, combine refried beans, corn, chili powder, and cumin2. In a 8X8 sprayed baking dish with non-stick cooking sprayspread half the rice mixture evenly in bottom of dish. Layer refried bean mixture and 1/2 cup cheese over the rice mix. Scatter spinach over cheese. Top with rest of rice mixture.3. Cover with foil, and bake at 350 degrees. Bake for 25-30 minutes or till heated through.4. Remove foil and carefully sprinkle remaining 1/2 cup cheese over top. Return to oven, turn off heat and allow cheese to melt.5. Sprinkle with onions and cilantro Serving Size: 3 servings of 1 1/8 cupNumber of Servings: 3Recipe submitted by SparkPeople user NANASKNOLL.

The nutritional information for YUMMY BURRITO CASSEROLE is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 324.5

• Total Fat: 6.3 g
• Cholesterol: 15.0 mg
• Sodium: 616.0 mg
• Total Carbs: 37.6 g
• Dietary Fiber: 8.5 g
• Protein: 14.4 g

YUMMY BURRITO CASSEROLE is Mexican cuisine.

The dietary needs meet for YUMMY BURRITO CASSEROLE is Low Fat