Vegetarian

Cauliflower Enchilada Casserole is for Dinner.

Cauliflower Enchilada Casserole takes 10 minutes to prepare.

Cauliflower Enchilada Casserole takes 45 minutes to cook.

Cauliflower Enchilada Casserole makes 8 servings.

The ingredients for Cauliflower Enchilada Casserole are:

2 heads cauliflower
1 can corn
1 16oz. pack jack cheese
8 oz. can green chilis
1 large onion
1/2 tsp salt
1 tsp cumin
1 8 oz. container low fat sour cream
18 6 inch corn tortillas
1 28oz. ounce can enchilada sauce
black olives
parsley

Here is how you make Cauliflower Enchilada Casserole:

1.Preheat oven to 350 degrees (175 degrees C). Lightly oil a 9x13 inch baking dish. 2.In a medium bowl, combine the cauliflower, cumin, onion, green chilis, salt, and sour cream. Pour enchilada sauce into a shallow bowl. 3.Dip three tortillas in the enchilada sauce, and place them in the prepared baking dish. Be sure to cover the bottom of the dish as completely as possible. Place 1/2 of the cauliflower mixture on top of the tortillas, and repeat. Drizzle the remaining sauce over the casserole, and sprinkle with olives and shredded cheese. 4.Cover, and bake for 30 minutes. Uncover, and continue baking for an additional 15 minutes, or until the casserole is bubbling and the cheese is melted. Number of Servings: 8Recipe submitted by SparkPeople user BRANDONCELINE.

The nutritional information for Cauliflower Enchilada Casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 267.6

• Total Fat: 14.7 g
• Cholesterol: 40.0 mg
• Sodium: 958.4 mg
• Total Carbs: 23.6 g
• Dietary Fiber: 4.2 g
• Protein: 11.1 g

Cauliflower Enchilada Casserole is Mexican cuisine.

The dietary needs meet for Cauliflower Enchilada Casserole is Vegetarian