Vegetarian

Green and gold casserole is for Dinner.

Green and gold casserole takes 10 minutes to prepare.

Green and gold casserole takes 40 minutes to cook.

Green and gold casserole makes 10 servings.

The ingredients for Green and gold casserole are:

3 cups zucchini, sliced and steamed
2 cups frozen yellow corn
1/2 cup chopped onion
4 eggs, beaten
1 cup grated cheddar cheese
salt and pepper to taste (optional)

Here is how you make Green and gold casserole:

Slice the zucchini and steam. While it is cooking, grate the cheese, chop the onions and beat the eggs. Shortly before the zucchini is done, add the corn and onions. When the zucchini is tender, put the vegetables in a casserole dish. Mix in the eggs and half of the cheese. Top with the rest of the cheese and bake at 375 degrees for 15 to 20 minutes until the cheese on the top starts to brown.Number of Servings: 10Recipe submitted by SparkPeople user ECOCHRISTIAN.

The nutritional information for Green and gold casserole is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 119.2

• Total Fat: 6.0 g
• Cholesterol: 96.9 mg
• Sodium: 98.9 mg
• Total Carbs: 10.9 g
• Dietary Fiber: 1.8 g
• Protein: 6.8 g

The dietary needs meet for Green and gold casserole is Vegetarian