The recipe Egg and Greens Casserole

Made From Scratch Recipes

Egg and Greens Casserole recipe is a Breakfast meal that takes 45 minutes to make. If you enjoy for Breakfast, you will like Egg and Greens Casserole!

Egg and Greens Casserole

Egg and Greens Casserole Recipe
Egg and Greens Casserole

Make this easy casserole on the weekend, and you'll have 8 portions of breakfast ready for the week. (Use a 1/2 portion for snacks.) Recipe includes variations for your favorite vegetables or adding meat for flavor options to this otherwise vegetarian dish.

Egg and Greens Casserole

What Course Is Egg and Greens Casserole?

Egg and Greens Casserole is for Breakfast.


How Long Does Egg and Greens Casserole Recipe Take To Prepare?

Egg and Greens Casserole takes 10 minutes to prepare.


How Long Does Egg and Greens Casserole Recipe Take To Cook?

Egg and Greens Casserole takes 45 minutes to cook.


How Many Servings Does Egg and Greens Casserole Recipe Make?

Egg and Greens Casserole makes 8 servings.


What Are The Ingredients For Egg and Greens Casserole Recipe?

The ingredients for Egg and Greens Casserole are:

1 dozen large farm-fresh eggs
1 cup sour cream
1 cup cooked kale
1 cup diced onions (any color will do)
3 cups spinach
1 tbl chopped dill
1 tsp Penzey's Old World (or 1/2 tsp seasoned salt)
1/2 tsp black pepper


How Do I Make Egg and Greens Casserole?

Here is how you make Egg and Greens Casserole:

Whisk eggs together. Add sour cream. Stir to combine. Add remaining ingredients EXCEPT cheese. Pour into a 9x13 casserole. Bake @ 350 F (200 C) for 45 minutes or until edges are browned and center is just set. Remove from oven. Sprinkle with cheese. Allow to cool for 10+ minutes before cutting. Makes 8 vitamin-packed, nutritious, P-F-C balanced meal.Serving Size: Makes 8 meal portions (use 1/2 portion for snack)Number of Servings: 8Recipe submitted by SparkPeople user JESSDACHEF.


What's The Nutritional Info For Egg and Greens Casserole?

The nutritional information for Egg and Greens Casserole is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 244.0
  • Total Fat: 16.1 g
  • Cholesterol: 297.7 mg
  • Sodium: 302.9 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 3.2 g
  • Protein: 15.1 g

What Dietary Needs Does Egg and Greens Casserole Meet?

The dietary needs meet for Egg and Greens Casserole is Gluten Free


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