The recipe low-cal egg salsa casserole

Made From Scratch Recipes

low-cal egg salsa casserole recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like low-cal egg salsa casserole!

low-cal egg salsa casserole

low-cal egg salsa casserole Recipe
low-cal egg salsa casserole

What Course Is low-cal egg salsa casserole?

low-cal egg salsa casserole is for Breakfast.


How Long Does low-cal egg salsa casserole Recipe Take To Prepare?

low-cal egg salsa casserole takes 30 minutes to prepare.


How Long Does low-cal egg salsa casserole Recipe Take To Cook?

low-cal egg salsa casserole takes 20 minutes to cook.


How Many Servings Does low-cal egg salsa casserole Recipe Make?

low-cal egg salsa casserole makes 8 servings.


What Are The Ingredients For low-cal egg salsa casserole Recipe?

The ingredients for low-cal egg salsa casserole are:

8 eggs
.50 cup cheddar
.25 cup flour
1 green bell peper chopped
4 garlic cloves
4 green onions chopped
.50 cup salsa

mix all ingredients together with hand whisk

bake at 400F for 20 min


How Do I Make low-cal egg salsa casserole?

Here is how you make low-cal egg salsa casserole:

makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user KINMADA.


What's The Nutritional Info For low-cal egg salsa casserole?

The nutritional information for low-cal egg salsa casserole is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 111.2
  • Total Fat: 6.8 g
  • Cholesterol: 170.2 mg
  • Sodium: 176.0 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 7.9 g

What Dietary Needs Does low-cal egg salsa casserole Meet?

The dietary needs meet for low-cal egg salsa casserole is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day