The recipe veg and egg casserole

Made From Scratch Recipes

veg and egg casserole recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like veg and egg casserole!

veg and egg casserole

veg and egg casserole Recipe
veg and egg casserole

light, protein packed, and carries well for breakfast on the go.

What Course Is veg and egg casserole?

veg and egg casserole is for Breakfast.


How Long Does veg and egg casserole Recipe Take To Prepare?

veg and egg casserole takes 10 minutes to prepare.


How Long Does veg and egg casserole Recipe Take To Cook?

veg and egg casserole takes 30 minutes to cook.


How Many Servings Does veg and egg casserole Recipe Make?

veg and egg casserole makes 8 servings.


What Are The Ingredients For veg and egg casserole Recipe?

The ingredients for veg and egg casserole are:

11 medium Egg, fresh, whole, raw
12 oz Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese
2 cup Spinach, fresh
4 medium Mushrooms, fresh
1 medium (2-1/2" dia) Onions, raw
1 dash Salt
1 dash Pepper, black
1 cup Cheese - Kraft Mozzerella Shredded


How Do I Make veg and egg casserole?

Here is how you make veg and egg casserole:

mix everything but mozz together. (can sub out different veggies, shoot for 3 - 4 cups). pour into greased 9x13 pan and cover with mozz. Bake at 375 for 20- -30 minutesServing Size: 8Number of Servings: 8Recipe submitted by SparkPeople user LIZHAVEY.


What's The Nutritional Info For veg and egg casserole?

The nutritional information for veg and egg casserole is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 169.8
  • Total Fat: 9.8 g
  • Cholesterol: 240.7 mg
  • Sodium: 347.0 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 0.5 g
  • Protein: 15.5 g

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