Vegetarian

CJC937 Mushroom Casserole is for Dinner.

CJC937 Mushroom Casserole takes 30 minutes to prepare.

CJC937 Mushroom Casserole takes 60 minutes to cook.

CJC937 Mushroom Casserole makes 8 servings.

The ingredients for CJC937 Mushroom Casserole are:

1/2 pound of brown mushrooms, chopped
3 C of cooked brown rice, room temperature
1 C cottage cheese
1/2 C sour cream
1 zuccini, chopped
1 large onion, chopped
2 large eggs
2 T fresh taragon, chopped
1 C grated parmesan cheese
3 cloves garlic, minced
1/2 tsp sea salt
1T olive oil

Here is how you make CJC937 Mushroom Casserole:

Heat oven to 350-degreesCoat baking dish lightly with olive oilIn skillet, heat olive oil and mushrooms over medium high heat for about 5 minutes, stirring about each minute.Add onions and cook another 5minutes.Add zuccini, salt, and garlic and cook additional 1 minute. Remove from heat and add rice, stirring until completely mixed.In medium bowl, mix eggs, sour cream, and cottage cheese. Blend well.Add rice mixture to cheese mixture and blend completely.Transfer rice mixture to baking dish. Sprinkle with two-thirds of parmesan cheese.Cover with foil and bake for 30-minutes. Remove foil and cook an additional 30 minutes until top is brown and bubbly.Remove from oven and let sit 10 minutes. While serving, sprinkle with taragon and remaining cheese.Makes 8 servings.Number of Servings: 8Recipe submitted by SparkPeople user CJC937.

The nutritional information for CJC937 Mushroom Casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 245.5

• Total Fat: 11.1 g
• Cholesterol: 71.7 mg
• Sodium: 376.7 mg
• Total Carbs: 22.5 g
• Dietary Fiber: 2.0 g
• Protein: 14.3 g

The dietary needs meet for CJC937 Mushroom Casserole is Vegetarian