Vegetarian

Curry Sweet Potato Casserole is for Dinner.

Curry Sweet Potato Casserole takes 10 minutes to prepare.

Curry Sweet Potato Casserole takes 15 minutes to cook.

Curry Sweet Potato Casserole makes 4 servings.

The ingredients for Curry Sweet Potato Casserole are:

2 cups Water
Tomato Bouillon
1/2 Sweet potato, cut into 1/2 inch cubes
8 Baby Carrots cut into 1/2 inch pieces
5 Parsley root, cut into 1/2 inch pieces
1/4 cup onion chopped
2 tsp Garlic
1/4 tsp garlic salt
1 Tbsp Basil
1 tsp Red pepper flakes
1-1/2 tsp Curry powder
1 tsp Turmeric
5 baby bella mushrooms, sliced
1/2 cup fresh Spinach
1/4 cup toasted slivered Almonds
1 Tbsp toasted Sesame Seeds

Here is how you make Curry Sweet Potato Casserole:

Put all ingredients in a large frying pan on high heat except mushrooms, spinach, almonds and sesame seeds, stirring often. When water has mostly cooked down add mushrooms. Turn heat down to medium and continue cooking for about 2 minutes, add spinach and continue stirring for 1 minute. Add almonds and sesame seeds and serve.Serving Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user ELIZANDERSON.

The nutritional information for Curry Sweet Potato Casserole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 112.6

• Total Fat: 5.0 g
• Cholesterol: 0.0 mg
• Sodium: 85.1 mg
• Total Carbs: 13.3 g
• Dietary Fiber: 4.4 g
• Protein: 4.8 g

Curry Sweet Potato Casserole is Indian cuisine.

The dietary needs meet for Curry Sweet Potato Casserole is Vegetarian