The recipe Quinoa and Squash Casserole

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Quinoa and Squash Casserole recipe is a meal that takes 60 minutes to make. If you enjoy for , you will like Quinoa and Squash Casserole!

Quinoa and Squash Casserole

Quinoa and Squash Casserole Recipe
Quinoa and Squash Casserole

Vegan casserole with quinoa and tomatoes topped with a pureed butternut squash

How Long Does Quinoa and Squash Casserole Recipe Take To Prepare?

Quinoa and Squash Casserole takes 30 minutes to prepare.


How Long Does Quinoa and Squash Casserole Recipe Take To Cook?

Quinoa and Squash Casserole takes 60 minutes to cook.


How Many Servings Does Quinoa and Squash Casserole Recipe Make?

Quinoa and Squash Casserole makes 6 servings.


What Are The Ingredients For Quinoa and Squash Casserole Recipe?

The ingredients for Quinoa and Squash Casserole are:

3 tbsp Olive Oil
1 medium (2-1/2" dia) Onions, raw
1 clove Garlic
4 cup Chickpeas (garbanzo beans)
4 cup, chopped or sliced Red Ripe Tomatoes
2 cup Spinach, fresh
0.5 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry
.5 cup (not packed) Raisins
600 grams Butternut Squash


How Do I Make Quinoa and Squash Casserole?

Here is how you make Quinoa and Squash Casserole:

instructionsServing Size: makes 6 1-cup servicesNumber of Servings: 6Recipe submitted by SparkPeople user LUKASMOM1.


What's The Nutritional Info For Quinoa and Squash Casserole?

The nutritional information for Quinoa and Squash Casserole is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 418.7
  • Total Fat: 10.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 503.8 mg
  • Total Carbs: 74.3 g
  • Dietary Fiber: 13.3 g
  • Protein: 12.7 g

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