The recipe Rotini Casserole featuring Spaghetti Squash

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Rotini Casserole featuring Spaghetti Squash recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Rotini Casserole featuring Spaghetti Squash!

Rotini Casserole featuring Spaghetti Squash

Rotini Casserole featuring Spaghetti Squash Recipe
Rotini Casserole featuring Spaghetti Squash

Spaghetti squash that tastes like baked pasta--this is a spaghetti squash recipe that even my husband will eat.

What Course Is Rotini Casserole featuring Spaghetti Squash?

Rotini Casserole featuring Spaghetti Squash is for Dinner.


How Long Does Rotini Casserole featuring Spaghetti Squash Recipe Take To Prepare?

Rotini Casserole featuring Spaghetti Squash takes 10 minutes to prepare.


How Long Does Rotini Casserole featuring Spaghetti Squash Recipe Take To Cook?

Rotini Casserole featuring Spaghetti Squash takes 30 minutes to cook.


How Many Servings Does Rotini Casserole featuring Spaghetti Squash Recipe Make?

Rotini Casserole featuring Spaghetti Squash makes 6 servings.


What Are The Ingredients For Rotini Casserole featuring Spaghetti Squash Recipe?

The ingredients for Rotini Casserole featuring Spaghetti Squash are:

5 cups cooked Spaghetti Squash
2 cups cooked whole wheat rotini
1 cup 2% Shredded Mozzarella cheese
3 cups Prego Italian Sauce Traditional - Light Smart
2 tsp Onion powder
3 tsp Garlic powder
1.5 tbsp Italian Seasoning
Olive Oil Spray
1 cup reduced fat ricotta cheese
1/4 cup reduced fat parmesan cheese



How Do I Make Rotini Casserole featuring Spaghetti Squash?

Here is how you make Rotini Casserole featuring Spaghetti Squash:

Cook your spaghetti squash as you prefer, and cook the rotini according to the package directions. Mix cooked squash and rotini together with mozzarella, spaghetti sauce, and spices, then pour into a greased square casserole dish, layering with dollops of ricotta. Top with parmesan and bake 30 minutes at 350 degrees.Serving Size: Makes six 1.5-cup servings. Number of Servings: 6Recipe submitted by SparkPeople user CAT2821.


What's The Nutritional Info For Rotini Casserole featuring Spaghetti Squash?

The nutritional information for Rotini Casserole featuring Spaghetti Squash is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 277.0
  • Total Fat: 7.4 g
  • Cholesterol: 23.3 mg
  • Sodium: 682.1 mg
  • Total Carbs: 38.4 g
  • Dietary Fiber: 6.7 g
  • Protein: 15.2 g

What Dietary Needs Does Rotini Casserole featuring Spaghetti Squash Meet?

The dietary needs meet for Rotini Casserole featuring Spaghetti Squash is Vegetarian


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