The recipe Squash and Corn Casserole

Made From Scratch Recipes

Squash and Corn Casserole recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Squash and Corn Casserole!

Squash and Corn Casserole

Squash and Corn Casserole Recipe
Squash and Corn Casserole

What Course Is Squash and Corn Casserole?

Squash and Corn Casserole is for Dinner.


How Long Does Squash and Corn Casserole Recipe Take To Prepare?

Squash and Corn Casserole takes 10 minutes to prepare.


How Long Does Squash and Corn Casserole Recipe Take To Cook?

Squash and Corn Casserole takes 30 minutes to cook.


How Many Servings Does Squash and Corn Casserole Recipe Make?

Squash and Corn Casserole makes 6 servings.


What Are The Ingredients For Squash and Corn Casserole Recipe?

The ingredients for Squash and Corn Casserole are:

3 med or large summer (yellow) squash, sliced
1 small onion, sliced
1 can sweet corn, drained
1 can creamed corn
1/4 c egg beaters (or 1 egg)
1 c seasoned bread crumbs
1 c reduced fat shredded cheddar cheese


How Do I Make Squash and Corn Casserole?

Here is how you make Squash and Corn Casserole:

Saute squash and onion until onions begin to caramelize. Place in casserole dish and add sweet corn. Combine creamed corn with egg substitute and mix into squash and corn. Sprinkle with bread crumbs and cheese. Bake at 375 for 20 - 30 minutes or until lightly browned and bubbly. Serves 6 Number of Servings: 6Recipe submitted by SparkPeople user BEAUTYOGRAY.


What's The Nutritional Info For Squash and Corn Casserole?

The nutritional information for Squash and Corn Casserole is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 200.8
  • Total Fat: 3.4 g
  • Cholesterol: 4.2 mg
  • Sodium: 717.1 mg
  • Total Carbs: 32.4 g
  • Dietary Fiber: 4.1 g
  • Protein: 11.6 g

What Dietary Needs Does Squash and Corn Casserole Meet?

The dietary needs meet for Squash and Corn Casserole is Vegetarian


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