Vegetarian

roasted vegetable casserole is for Dinner.

roasted vegetable casserole takes 35 minutes to prepare.

roasted vegetable casserole takes 45 minutes to cook.

roasted vegetable casserole makes 12 servings.

The ingredients for roasted vegetable casserole are:

1" chunks:
2 zucchini
3 yellow squash
1 orange bell pepper
1 red bell pepper
2 med. onions
1 box mushrooms (just halve them)
1 T. olive oil
T. Italian seasoning
salt and pepper
3 cloves garlic, minced
1 onion, diced
1 T. olive oil
28 oz. can tomatoes
Italian seasoning to taste

Here is how you make roasted vegetable casserole:

Chop up into 1" chunks: 2 zucchini 3 yellow squash 1 orange bell pepper 1 red bell pepper 2 med. onions 1 box mushrooms (just halve them) Mix all this with 1 T. olive oil and 1 T. Italian seasoning, salt and pepper. Put on a cookie sheet in a 450 F oven for 20 minutes or until they are roasted. Meanwhile, in a skillet make a sauce: 3 cloves garlic, minced 1 onion, diced 1 T. olive oil Saute and add: 28 oz. can tomatoes 1 small packet Sweet and Low Italian seasoning to taste Simmer until onion is soft and it looks done...about 15 min. Now: In very large bowl...dump: 2 cups cooked brown rice 2 cups ff cottage cheese roasted vegetables sauce 2 cups shredded ff cheddar 1 T. hot pepper sauce like Tobasco or Bull Check seasonings. I add a little more salt and pepper. Mix and place in large casserole. I top with more ff shredded cheese and ff parmesan (Use reduced fat if you can't find the ff.) Bake at 450F for 35 minutes. Number of Servings: 12Recipe submitted by SparkPeople user TUPELO10.

The nutritional information for roasted vegetable casserole is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 188.7

• Total Fat: 7.1 g
• Cholesterol: 6.5 mg
• Sodium: 316.0 mg
• Total Carbs: 23.3 g
• Dietary Fiber: 3.8 g
• Protein: 12.0 g

roasted vegetable casserole is Italian cuisine.

The dietary needs meet for roasted vegetable casserole is Vegetarian