The recipe Vegetable Egg Casserole

Made From Scratch Recipes

Vegetable Egg Casserole recipe is a Dinner meal that takes 40 minutes to make. If you enjoy for Dinner, you will like Vegetable Egg Casserole!

Vegetable Egg Casserole

Vegetable Egg Casserole Recipe
Vegetable Egg Casserole

What Course Is Vegetable Egg Casserole?

Vegetable Egg Casserole is for Dinner.


How Long Does Vegetable Egg Casserole Recipe Take To Prepare?

Vegetable Egg Casserole takes 10 minutes to prepare.


How Long Does Vegetable Egg Casserole Recipe Take To Cook?

Vegetable Egg Casserole takes 40 minutes to cook.


How Many Servings Does Vegetable Egg Casserole Recipe Make?

Vegetable Egg Casserole makes 4 servings.


What Are The Ingredients For Vegetable Egg Casserole Recipe?

The ingredients for Vegetable Egg Casserole are:

Zucchini, 1 cup, sliced
Summer Squash, 1 cup, sliced
Mushrooms, fresh, 1 cup, pieces or slices
Asparagus, fresh, .75 cup
Milk, Fat Free, Skim, 4 oz
Egg substitute, liquid (Egg Beaters), 1.5 cup Salt, 1 tsp
Pepper, black, 1 tsp
Bread crumbs, dry, grated, plain, .25 cup
Cheddar Cheese, Low Fat, 1 cup, shredded


How Do I Make Vegetable Egg Casserole?

Here is how you make Vegetable Egg Casserole:

Preheat oven to 350. Grease casserole dish and add egg, milk, vegetables, salt pepper. Mix together in dish and then top with bread crumbs and cheese. Bake at 350 covered for 30 minutes. Bake an additional 10 minutes uncovered or until top gets bubbly and crispy.Number of Servings: 4Recipe submitted by SparkPeople user XINE78.


What's The Nutritional Info For Vegetable Egg Casserole?

The nutritional information for Vegetable Egg Casserole is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 154.5
  • Total Fat: 2.5 g
  • Cholesterol: 7.5 mg
  • Sodium: 995.8 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 2.1 g
  • Protein: 19.7 g

What Dietary Needs Does Vegetable Egg Casserole Meet?

The dietary needs meet for Vegetable Egg Casserole is Vegetarian


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