Vegetarian

Cauliflower "Breadsticks" is for Side Dish.

Cauliflower "Breadsticks" takes several minutes to prepare.

Cauliflower "Breadsticks" takes 25 minutes to cook.

Cauliflower "Breadsticks" makes 3 servings.

The ingredients for Cauliflower "Breadsticks" are:

1 Head of cauliflower
5 Laughing Cow Cheese Wedges
1/3 cup egg substitute
1/2 tsp. onion powder
2 cloves garlic
salt & pepper to taste

Here is how you make Cauliflower "Breadsticks":

?Preheat oven to 450 degrees.?Chop the cauliflower into chunks and place into microwave for about 5 minutes or until soft ?Place the cauliflower into a food processor and blend until it's a mashed potato texture ?In a medium bowl, stir together cauliflower, eggs, cheese, and seasonings ?Lightly spray a baking pan with spray oil and coat with the mixture (about 1/2 inch thick) ?Bake at 450 degrees for 20-25 minutes or until the top starts to brown ?Add additional cheese to the top and enjoy! Serving Size: 3Number of Servings: 3Recipe submitted by SparkPeople user WENDIL13.

The nutritional information for Cauliflower "Breadsticks" is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 119.4

• Total Fat: 2.9 g
• Cholesterol: 7.5 mg
• Sodium: 458.1 mg
• Total Carbs: 12.1 g
• Dietary Fiber: 4.8 g
• Protein: 7.1 g

The dietary needs meet for Cauliflower "Breadsticks" is Vegetarian