The recipe Cauliflower 'Brain'

Made From Scratch Recipes

Cauliflower 'Brain' recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Cauliflower 'Brain'!

Cauliflower 'Brain'

Cauliflower 'Brain' Recipe
Cauliflower 'Brain'

Mayo, spicy mustard, cheese......yummy!

What Course Is Cauliflower 'Brain'?

Cauliflower 'Brain' is for Dinner.


How Long Does Cauliflower 'Brain' Recipe Take To Prepare?

Cauliflower 'Brain' takes 10 minutes to prepare.


How Long Does Cauliflower 'Brain' Recipe Take To Cook?

Cauliflower 'Brain' takes 10 minutes to cook.


How Many Servings Does Cauliflower 'Brain' Recipe Make?

Cauliflower 'Brain' makes 6 servings.


What Are The Ingredients For Cauliflower 'Brain' Recipe?

The ingredients for Cauliflower 'Brain' are:

1 head cauliflower
1/2 cup mayonnaise
1 heaping tbsp spicy mustard
1 tsp apple cider vinegar
2 tbsp dry chopped onion
1/2 cup shredded cheddar cheese


How Do I Make Cauliflower 'Brain'?

Here is how you make Cauliflower 'Brain':

Remove leaves and stem from cauliflower. Leave whole OR cut into large pieces. Place in microwave safe dish...a deep dish glass pie plate is a perfect size. Fill bottom of dish with a bit of water and cover over with plastic wrap. Microwave on high for 7 to 9 minutes. Remove plastic wrap and cover cauliflower with mayo mixture, sprinkle cheese over all and heat for another 1-2 minutes. Serve hot.Serving Size: Makes 6 equal servings Number of Servings: 6Recipe submitted by SparkPeople user EMMATHECAT.


What's The Nutritional Info For Cauliflower 'Brain'?

The nutritional information for Cauliflower 'Brain' is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 199.8
  • Total Fat: 16.6 g
  • Cholesterol: 13.4 mg
  • Sodium: 220.5 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 3.7 g
  • Protein: 5.0 g

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