The recipe Mini Cauliflower Casseroles

Made From Scratch Recipes

Mini Cauliflower Casseroles recipe is a meal that takes 30 minutes to make. If you enjoy for , you will like Mini Cauliflower Casseroles!

Mini Cauliflower Casseroles

Mini Cauliflower Casseroles Recipe
Mini Cauliflower Casseroles

I used both broccoli and cauliflower. You can use all cauliflower.

How Long Does Mini Cauliflower Casseroles Recipe Take To Prepare?

Mini Cauliflower Casseroles takes 20 minutes to prepare.


How Long Does Mini Cauliflower Casseroles Recipe Take To Cook?

Mini Cauliflower Casseroles takes 30 minutes to cook.


How Many Servings Does Mini Cauliflower Casseroles Recipe Make?

Mini Cauliflower Casseroles makes 4 servings.


What Are The Ingredients For Mini Cauliflower Casseroles Recipe?

The ingredients for Mini Cauliflower Casseroles are:

2 cup Broccoli & Cauliflower Mixed Frozen-Jewel Brand Winter Mixed Veggies
1 small Onions, raw chopped
3/4 cup, shredded Cheddar Cheese
1/3 cup Sour Cream


How Do I Make Mini Cauliflower Casseroles?

Here is how you make Mini Cauliflower Casseroles:

In large bowl add cauliflower, onion, cheddar and sour creep pepper and salt. Stir to combine. Divide between the ramekins; cover each with foil. Bake until cauliflower is tender, 30 to 35 minutes. Remove foil and bake until lightly browned in spots. 5 to 10 minutes more. Serving Size: Divide equally between 4 ramekinsNumber of Servings: 4Recipe submitted by SparkPeople user CUBBY73.


What's The Nutritional Info For Mini Cauliflower Casseroles?

The nutritional information for Mini Cauliflower Casseroles is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 151.8
  • Total Fat: 11.0 g
  • Cholesterol: 30.8 mg
  • Sodium: 152.2 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 0.8 g
  • Protein: 6.8 g

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