Vegetarian

Curried Chickpeas with Cauliflower is for Dinner.

Curried Chickpeas with Cauliflower takes 10 minutes to prepare.

Curried Chickpeas with Cauliflower takes 20 minutes to cook.

Curried Chickpeas with Cauliflower makes 4 servings.

The ingredients for Curried Chickpeas with Cauliflower are:

1.5 cup Bush's Garbanzos (chickpeas)
1.0 small Onions, raw
1.0 tbsp Olive Oil
2.0 cup Cauliflower, raw
2.0 tbsp Pataks Mild Curry Paste
0.5 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can)
1.5 cup Del Monte Diced Tomatoes, No Salt Added

Here is how you make Curried Chickpeas with Cauliflower:

Saut? onion in olive oil over medium high heat. Add curry paste and cook for 30 seconds or until fragrant. Add cauliflower and chickpeas; toss to combine. Add diced tomatoes and 1/2 cup or so of water. Cover and simmer until vegetables are tender. Uncover, turn off the heat, and add coconut milk. Serve hot.Serving Size: About a cupNumber of Servings: 4.0Recipe submitted by SparkPeople user TYCHOB85.

The nutritional information for Curried Chickpeas with Cauliflower is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 227.0

• Total Fat: 12.6 g
• Cholesterol: 0.0 mg
• Sodium: 413.1 mg
• Total Carbs: 26.5 g
• Dietary Fiber: 6.8 g
• Protein: 6.8 g

Curried Chickpeas with Cauliflower is Indian cuisine.

The dietary needs meet for Curried Chickpeas with Cauliflower is Vegetarian