The recipe cauliflower daal

Made From Scratch Recipes

cauliflower daal recipe is a meal that takes 28 minutes to make. If you enjoy for , you will like cauliflower daal!

cauliflower daal

cauliflower daal Recipe
cauliflower daal

simple daal in the insta pot

How Long Does cauliflower daal Recipe Take To Prepare?

cauliflower daal takes 10 minutes to prepare.


How Long Does cauliflower daal Recipe Take To Cook?

cauliflower daal takes 28 minutes to cook.


How Many Servings Does cauliflower daal Recipe Make?

cauliflower daal makes 5 servings.


What Are The Ingredients For cauliflower daal Recipe?

The ingredients for cauliflower daal are:

2 cup Lentils
1 cup, chopped Onions, raw
1 cup, strips Green Peppers (bell peppers)
1 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can)
3 cup Cauliflower, raw
1 cup, chopped Carrots, raw
3 cup (8 fl oz) Water, tap
3 clove Garlic
1 cup Spinach, fresh
6 leaves Basil
0.5 tsp Ginger, ground
8 tbsp Thai kitchen red curry paste


How Do I Make cauliflower daal?

Here is how you make cauliflower daal:

add all ingredients to insta pot. set manual timer to 18 minutes. 10 min NPR. serve over rice (not included in calculation)Serving Size: 2 cupsNumber of Servings: 5Recipe submitted by SparkPeople user XTINEHINES.


What's The Nutritional Info For cauliflower daal?

The nutritional information for cauliflower daal is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 258.8
  • Total Fat: 9.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 618.8 mg
  • Total Carbs: 33.7 g
  • Dietary Fiber: 11.2 g
  • Protein: 11.7 g

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