The recipe Cauliflower hash

Made From Scratch Recipes

Cauliflower hash recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Cauliflower hash!

Cauliflower hash

Cauliflower hash Recipe
Cauliflower hash

No meat Monday recipe!

What Course Is Cauliflower hash?

Cauliflower hash is for Dinner.


How Long Does Cauliflower hash Recipe Take To Prepare?

Cauliflower hash takes 10 minutes to prepare.


How Long Does Cauliflower hash Recipe Take To Cook?

Cauliflower hash takes 20 minutes to cook.


How Many Servings Does Cauliflower hash Recipe Make?

Cauliflower hash makes 4 servings.


What Are The Ingredients For Cauliflower hash Recipe?

The ingredients for Cauliflower hash are:

8 serving Great Value Steamed Broccoli and Cauliflower - 1 cup = 1 serving
3 small (1-3/4" to 2-1/2" dia.) Potato, raw
1 medium (2-1/2" dia) Onions, raw
4 tbsp Olive Oil
2 tsp Salt
2 tsp Garlic powder
3 tsp Lemon Juice 'Real Lemon' 100% juice
4 large Fried Egg


How Do I Make Cauliflower hash?

Here is how you make Cauliflower hash:

Cook cauliflower as indicated on package. Cube onion and potatoes. Cook potatoes in the microwave for 2 potato setting. Add oil onion, potatoes, cauliflower, lemon juice and seasoning to pan and fry. When potatoes are cooked through plated. Fry an egg and place on top Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user AMIMI_CHAN.


What's The Nutritional Info For Cauliflower hash?

The nutritional information for Cauliflower hash is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 372.4
  • Total Fat: 20.4 g
  • Cholesterol: 184.0 mg
  • Sodium: 1,329.2 mg
  • Total Carbs: 31.8 g
  • Dietary Fiber: 7.7 g
  • Protein: 13.0 g

What Dietary Needs Does Cauliflower hash Meet?

The dietary needs meet for Cauliflower hash is Vegetarian


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