The recipe Kale Cauliflower Base

Made From Scratch Recipes

Kale Cauliflower Base recipe is a meal that takes 180 minutes to make. If you enjoy for , you will like Kale Cauliflower Base!

Kale Cauliflower Base

Kale Cauliflower Base Recipe
Kale Cauliflower Base

How Long Does Kale Cauliflower Base Recipe Take To Prepare?

Kale Cauliflower Base takes 5 minutes to prepare.


How Long Does Kale Cauliflower Base Recipe Take To Cook?

Kale Cauliflower Base takes 180 minutes to cook.


How Many Servings Does Kale Cauliflower Base Recipe Make?

Kale Cauliflower Base makes 10 servings.


What Are The Ingredients For Kale Cauliflower Base Recipe?

The ingredients for Kale Cauliflower Base are:

2 gallons water, 2 frozen packages each kale and cauliflower, and can of low sodium garbanzo beans


How Do I Make Kale Cauliflower Base?

Here is how you make Kale Cauliflower Base:

cook greens for 2 hours then add cauliflower and garbanzo, boil for 1 additional hour and seasom to tasteServing Size:?10- 1.5 cups servings


What's The Nutritional Info For Kale Cauliflower Base?

The nutritional information for Kale Cauliflower Base is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 80.0
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 92.0 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 6.5 g
  • Protein: 6.1 g

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