The recipe Mashed Parsley Cauliflower

Made From Scratch Recipes

Mashed Parsley Cauliflower recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Mashed Parsley Cauliflower!

Mashed Parsley Cauliflower

Mashed Parsley Cauliflower Recipe
Mashed Parsley Cauliflower

What Course Is Mashed Parsley Cauliflower?

Mashed Parsley Cauliflower is for Dinner.


How Long Does Mashed Parsley Cauliflower Recipe Take To Prepare?

Mashed Parsley Cauliflower takes 2 minutes to prepare.


How Long Does Mashed Parsley Cauliflower Recipe Take To Cook?

Mashed Parsley Cauliflower takes 15 minutes to cook.


How Many Servings Does Mashed Parsley Cauliflower Recipe Make?

Mashed Parsley Cauliflower makes 6 servings.


What Are The Ingredients For Mashed Parsley Cauliflower Recipe?

The ingredients for Mashed Parsley Cauliflower are:

12 c frozen cauliflower
2 tsp dry parsley
2 tbsp light marjarine
1/4 c skim milk


How Do I Make Mashed Parsley Cauliflower?

Here is how you make Mashed Parsley Cauliflower:

Boil Cauliflower until tender and able to mashDrain1/4 c skim milkStir in 2 tsp parsleyStir in 2 tbsp light marjarineMashmakes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user GAWOLF1.


What's The Nutritional Info For Mashed Parsley Cauliflower?

The nutritional information for Mashed Parsley Cauliflower is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 88.6
  • Total Fat: 2.5 g
  • Cholesterol: 0.2 mg
  • Sodium: 98.4 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 9.7 g
  • Protein: 6.2 g

What Dietary Needs Does Mashed Parsley Cauliflower Meet?

The dietary needs meet for Mashed Parsley Cauliflower is Vegetarian


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