The recipe Mmm...mashed cauliflower

Made From Scratch Recipes

Mmm...mashed cauliflower recipe is a Side Dish meal that takes 10 minutes to make. If you enjoy for Side Dish, you will like Mmm...mashed cauliflower!

Mmm...mashed cauliflower

Mmm...mashed cauliflower Recipe
Mmm...mashed cauliflower

A healthier, vegetarian alternative to mashed potatoes!

What Course Is Mmm...mashed cauliflower?

Mmm...mashed cauliflower is for Side Dish.


How Long Does Mmm...mashed cauliflower Recipe Take To Prepare?

Mmm...mashed cauliflower takes 5 minutes to prepare.


How Long Does Mmm...mashed cauliflower Recipe Take To Cook?

Mmm...mashed cauliflower takes 10 minutes to cook.


How Many Servings Does Mmm...mashed cauliflower Recipe Make?

Mmm...mashed cauliflower makes 2 servings.


What Are The Ingredients For Mmm...mashed cauliflower Recipe?

The ingredients for Mmm...mashed cauliflower are:

2 cups frozen cauliflower, cooked
2 tsp minced garlic
1 Tbsp dried parsley
1/8 c water
1/4 cup lite sour cream
1 tsp Bestlife buttery spread


How Do I Make Mmm...mashed cauliflower?

Here is how you make Mmm...mashed cauliflower:

Cook frozen cauliflower in microwave for about 8 minutes. Add rest of ingredients, mix well, and heat in microwave around 2 minutes. Stir and serve.Serving Size:?Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user ALNICKELS.


What's The Nutritional Info For Mmm...mashed cauliflower?

The nutritional information for Mmm...mashed cauliflower is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 90.9
  • Total Fat: 3.9 g
  • Cholesterol: 10.0 mg
  • Sodium: 112.1 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 5.1 g
  • Protein: 4.0 g

What Dietary Needs Does Mmm...mashed cauliflower Meet?

The dietary needs meet for Mmm...mashed cauliflower is Vegetarian


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