The recipe Cauliflower Noodle Lasagana - only the "counted" ingredients

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Cauliflower Noodle Lasagana - only the "counted" ingredients recipe is a meal that takes several minutes to make. If you enjoy for , you will like Cauliflower Noodle Lasagana - only the "counted" ingredients!

Cauliflower Noodle Lasagana - only the "counted" ingredients

Cauliflower Noodle Lasagana - only the
Cauliflower Noodle Lasagana - only the "counted" ingredients

I did not include the cauliflower in the recipe below as it is a "free food" on my eating plan. See full recipe at theironyou.com.

How Long Does Cauliflower Noodle Lasagana - only the "counted" ingredients Recipe Take To Prepare?

Cauliflower Noodle Lasagana - only the "counted" ingredients takes several minutes to prepare.


How Long Does Cauliflower Noodle Lasagana - only the "counted" ingredients Recipe Take To Cook?

Cauliflower Noodle Lasagana - only the "counted" ingredients takes several minutes to cook.


How Many Servings Does Cauliflower Noodle Lasagana - only the "counted" ingredients Recipe Make?

Cauliflower Noodle Lasagana - only the "counted" ingredients makes 4 servings.


What Are The Ingredients For Cauliflower Noodle Lasagana - only the "counted" ingredients Recipe?

The ingredients for Cauliflower Noodle Lasagana - only the "counted" ingredients are:

1.5 cup Private Selection Basilico (speghetti sauce) (by DOWNSRC2)
1.5 oz *CHEESE - Parmesan - Stella (by MALAKIA63)
5 large Egg, fresh, whole, raw
.75 cup Milk, 1%


How Do I Make Cauliflower Noodle Lasagana - only the "counted" ingredients?

Here is how you make Cauliflower Noodle Lasagana - only the "counted" ingredients:

I did not include the cauliflower in the recipe below as it is a "free food" on my eating plan. See full recipe at theironyou.com Please note, I adjusted the number of eggs down because I did not use all of the bechamel sauce the recipe made.Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user SWKATIENC.


What's The Nutritional Info For Cauliflower Noodle Lasagana - only the "counted" ingredients?

The nutritional information for Cauliflower Noodle Lasagana - only the "counted" ingredients is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 199.1
  • Total Fat: 9.5 g
  • Cholesterol: 242.3 mg
  • Sodium: 577.6 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 2.3 g
  • Protein: 15.0 g

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