Vegetarian

Karl and Ally's Cauliflower chick pea korma takes several minutes to prepare.

Karl and Ally's Cauliflower chick pea korma takes several minutes to cook.

Karl and Ally's Cauliflower chick pea korma makes 6 servings.

The ingredients for Karl and Ally's Cauliflower chick pea korma are:

Cauliflower, raw, 1 head, large (6-7" dia) (remove)
Onions, raw, 1 large (remove)
Garlic, 3 cloves (remove)
Ginger, ground, 1 tbsp (remove)
Curry powder, 3 tbsp (remove)
*cardamom pod (4-6 pods equals 1tsp ground), 6 serving (remove)
*GRACE - coconut milk, 1/4 cup, 6.4 serving (remove)
Saffron, 1 tsp (remove)
*Chick Peas (Unico), 2.16 cup (remove)
*New potato, 370 gram(s) (remove)
Sweet potato, 1 sweetpotato, 5" long (remove)
Corn Starch, .125 cup (remove)
Nutrasweet Equal packet, 3 packet (remove)

Here is how you make Karl and Ally's Cauliflower chick pea korma:

Serving Size: makes 6 1.5 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user SHAKIRAH1984.

The nutritional information for Karl and Ally's Cauliflower chick pea korma is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 329.6

• Total Fat: 9.0 g
• Cholesterol: 0.0 mg
• Sodium: 596.2 mg
• Total Carbs: 52.9 g
• Dietary Fiber: 13.4 g
• Protein: 12.4 g