Vegetarian

Cauliflower Porridge takes several minutes to prepare.

Cauliflower Porridge takes several minutes to cook.

Cauliflower Porridge makes 1 servings.

The ingredients for Cauliflower Porridge are:

1 cup green giant cauliflower rice
.5 medium (7" to 7-7/8" long) Banana, fresh
8 oz Almond Breeze Almond Milk, Unsweetened Vanilla
.5 tbsp Almond Butter
.75 tbsp Maple Syrup
1.25 tsp Cinnamon, ground
.18 tsp Salt
.5 tsp Vanilla Extract
4 medium (1-1/4" dia) Strawberries, fresh
.20 oz Almonds (1 oz-28 almonds)(5 almonds=.2 oz)

Here is how you make Cauliflower Porridge:

Add the cauliflower to a food processor and process until small granules (rice) form. Add in the banana and process until it's mashed.Place the riced cauliflower and banana mixture in a small pot and add in the soy milk, almond butter, maple syrup, cinnamon, salt, and vanilla.Cook on medium and bring to a simmer for about 12 to 15 minutes or until the rice is tender and the liquid is absorbed.Serve topped with sliced strawberries, pear, and almonds (or whatever combos you like!).Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user MBTOPA.

The nutritional information for Cauliflower Porridge is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 250.8

• Total Fat: 10.3 g
• Cholesterol: 0.0 mg
• Sodium: 593.0 mg
• Total Carbs: 37.4 g
• Dietary Fiber: 8.6 g
• Protein: 6.4 g