Vegetarian

Slightly healthier than my last garbanzo celery dip is for Snack.

Slightly healthier than my last garbanzo celery dip takes 10 minutes to prepare.

Slightly healthier than my last garbanzo celery dip takes 5 minutes to cook.

Slightly healthier than my last garbanzo celery dip makes 4 servings.

The ingredients for Slightly healthier than my last garbanzo celery dip are:

3 stalks of celery
1 small cucumber
1 can of chickpeas (garbanzo beans)
1 TBS mayo
Half a bunch of green onions
Salt, pepper, and celery salt to taste
squeeze of lemon

Here is how you make Slightly healthier than my last garbanzo celery dip:

My food processor has to have liquid first, and I get around adding oil or water by starting with the cucumber and lemon juice. If you don't have that issue, the order you add the ingredients in doesn't matter. Also - mine works better when the ingredients are cut into small chunks. Again...it depends on the quality of your food processor or blender.Food process/blend: Cucumber, lemon juice, mayo, celery, green onions, garbanzo beans. Add celery salt, salt, and pepper to taste. Spread on sandwich or eat with the rest of the bunch of celery :)Serving Size: Makes 4 1/2 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user ROYADEDEAUX.

The nutritional information for Slightly healthier than my last garbanzo celery dip is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 133.8

• Total Fat: 5.8 g
• Cholesterol: 1.9 mg
• Sodium: 260.4 mg
• Total Carbs: 17.5 g
• Dietary Fiber: 4.2 g
• Protein: 3.9 g

The dietary needs meet for Slightly healthier than my last garbanzo celery dip is Vegetarian